Lamb Shanks – cheats way to an easy meal

Ok, ok, I know – lamb shanks – cheats way??

Yes, I am going to cheat – funds are tight at the moment, so why do I have to pay top dollar for a cut of meat?

My cheats method is of course using the pressure cooker….the meat was labelled “lamb offcuts”- some of it looked like shanks – more like chunks, and I figured whatever I didn’t use, I could always turn into a curry.  For this dish I am using the chunkier pieces of meat which are probably shanks cut in half lengthways (not the delicate little “French”shanks which are twice the price).

budget melIngredients:

  • lamb pieces (or lamb shanks)
  • 1/2 cup flour
  • 2 onions
  • 1 bay leaf
  • peppercorns
  • 12 cloves garlic
  • 2-3 cups chicken stock
  • 1 cup red wine

You need to coat the lamb shanks in flour, then pan fry in some oil to brown off the meat (and seal in the juices).

Then place the lamb shanks into the pressure cooker. Add sliced onion, garlic, peppercorns, stock and wine, bay leaf.

Place setting on a roast style setting – if this cycle goes for 24 minutes (like mine) then run for 3 cycles.

If cooking in the oven, you want low and slow – about 160deg for 4 hours.

If cooking in the slow cooker – put on low heat for about 8 hours (longer the better) and baste it with the sauces and turn meat every now and then.

Sorry guys, at the time of writing, the family demolished the lamb before I could snap some photos of it so you will need to use your imagination – dish it up with some green beans and some roast potatoes and they will never know that you were scraping the bottom of the freezer to get rid of those fiddly bits of lamb. 
Social media & sharing icons powered by UltimatelySocial